I’m back to work finally. I settled in to two different locations. Yes, that’s right, two not one. We sold our large home in Mission Viejo and have moved in to the greatest beach spot in San Clemente and also to our home in the Palm Desert area.
I’ve got the best of both worlds you might say. Today, I walked to the beach. Tomorrow, I will swim in my desert oasis. People might think I’m nuts but I like the transitions week by week.
I dedicate three days in Orange County and the same for the Coachella Valley each week to consult with my clients on color and design theory. The time management is working out real nice. I also found a few of my clients have homes in both locations. The change in scenery is a change in spirit for me as well. I never get bored working this way. At least I’m not hopping on a plane to rush off to a corporate meeting. I’m able to switch my schedule around to fit each client and to fit my own lifestyle.
If you have a job that you hate, take a moment to make an attitude adjustment. Not everyone can take off from work but you could find a few moments to readjust your mind from the every day grind.
This is what I suggest for opening up any blocks on the brain:
Exercise always relieves stress. Take a walk outside of your building if you have to go back to work. Or, wait until closing, always pack your tennies and head off to a spiritual area like the beach or mountains. Here’s a great tip I found on from Sparkplugging this week about a ten minute cardio break at your office. It worked for me today as a matter of fact. I’m not tired like I usually am this time of night. In fact, late afternoon I took another walk after my daily routine workout. Must be something to it!
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Comments ( 1 Comment )
Glad to hear that you enjoyed the 10-minute quick workout today. It will definitely help boost your energy and productivity.
You are absolutely right about exercise relieving stress. After a few days on my program, one of my members had her young children tell her that she seems more relaxed.
A walk, hike, or bike ride can do wonders for reducing stress, clearing your head, and organizing your thoughts… or just get in-tune with yourself.
It sure sounds like you are in a wonderful area that will spark creativity as well as help you manage any stresses too.
Glad to have connected with you.
Scott Tousignant
Scott Tousignant - Fat Loss Quickie added these pithy words on
Sep 16 09 at
3:37 am
